Hello and welcome to the Mental Health Awareness Month series.
Throughout the month of October (2020), Skyline Connect Live placed a focus on running talks with various guest speakers regarding mental health. The purpose of this course is to discuss different stories and how mental health can play a part in both the healing and growth purpose.
Mental health is like a rollercoaster, through each episode, we hope that the stories and experiences shared will be able to provide a sense of comfort and familiarity, in an addition to understanding that mental can be difficult to manage but also that growth and improvement is possible.
It should be noted that parts of content within episodes 1 and 3 may be distressing to some.