STRESS HACK

presented by Leah Davidson for Skyline Hatch.

JOIN US ON SEPTEMBER 1, 2022

Thursday, September 1 from 5pm-6:45pm. Save your spot for this virtual event for only $39

Stress Hack is a science-backed personal development session to help young people understand, manage and overcome the often debilitating feelings of stress while working under pressure.

In this ninety minute session Leah will teach you why we feel anxious and how to interrupt that feeling before it spirals into full blown panic where we blank out, forget what we know and feel terrible.  

In this session you will learn highly transferrable life skills that:

Will serve you throughout life when they are faced with stressful situations like sitting SACs, exams, public speaking and important interviews.

Give you a confidence that makes it more likely that you will put yourself ‘out there’ and take risks because you know that you have the skills to manage the stress that may arise.

How wonderful that you can learn how to avoid panic when working under pressure – it will give you a brand new perspective on exams, tests, presentations, interviews!

JOIN US ON SEPTEMBER 1, 2022

Thursday September 1 from 5pm-6:45pm. Save your spot for this virtual event for only $39